Do you have teeth grinding jaw pain? It’s becoming more and more common for adults of all ages to suffer from teeth grinding jaw pain for a variety of issues. Waking up in the morning with a sore jaw or headache is one of the worst ways to start your day. Here are a few causes of grinding your teeth at night and a simple solution to prevent it.
Stress is one of the biggest factors in adults grinding their teeth. A common syndrome of teeth grinding is called temporomandibular joint dysfunction is otherwise known as TMJ. This side-effect of teeth grinding is from the jaw joint and facial muscles inflaming due to constant grinding or clenching while you sleep. Your jaw is hinged to your cheekbones by joints. When these joints are clenched together, your jaw becomes extra sensitive. This can lead to pain, discomfort, difficulty chewing food, and can even lock your jaw into position making it hard to close or open your mouth.
Teeth grinding jaw pain can have a variety of symptoms that are listed under TMJ, but there are others that are red flags that can tip you off on whether you are grinding your teeth at night. Teeth sensitivity can be another clue. If you are having a difficult time in the morning eating hot or cold foods, your teeth may be wearing down. This occurs when your teeth grind together throughout the night slowing filing them down after years. Your nerves can become exposed or your teeth chipped.
If you wake up consistently with morning headaches you may be suffering from teeth grinding jaw pain. Your muscles need to work to move and when clenched up throughout the night they become exhausted. Just like any muscle in your body, they need rest which typically happens during sleep. A morning headache is an irritable way to start your day and can leave you feeling tired and groggy.
Experiencing teeth grinding jaw pain can be a wake-up call to how your body is responding to stress and anxiety. The best news is that there is a simple solution to stopping TMJ, morning headaches, and sensitive teeth. Night guards are custom dental products that users wear while they sleep. These devices are comfortable, sleek, and designed to prevent your teeth from grinding together.
Most dentists offer night guards but will charge far too much for them. SportingSmiles offers customers a chance at a good night’s sleep without leaving the comfort of their homes. By ordering a SportingSmiles impression kit, users will take their teeth impressions and ship them back to the SportingSmiles dental lab. Expertly trained lab techs will use advanced software and state-of-the-art crafting tools to make a night guard to perfectly fit and protect your teeth and jaw.
SportingSmiles offers six different types of night guards all designed to combat a specific type of teeth grinding or clenching to relieve teeth grinding jaw pain. The most popular night guard that SportingSmiles crafts are the Super Hard Flexible. It’s the most durable guard designed for the most intense clenching and grinding. Instead of suffering another night with teeth grinding, skip the dentist and order a SportingSmile custom night guard today!
