It’s the dead of the night and you’re wide awake. Many thoughts come and go but so do sounds. You can hear the clock ticking away reminding you that work is only a few hours away. Your partner is breathing heavily in rhythm and there’s the creaking of the water pipes that you’re used to now. There’s another sound that’s new to you. You can’t quite tell where it’s coming from but you home in on it. It’s coming from your partner! What does teeth grinding sound like?
Teeth grinding is a somewhat common habit that many adults can develop at any point during their lives. It’s based on numerous factors including stress, anxiety, family history, and the way you unwind while trying to fall asleep. It’s a nasty habit that you can’t control as your body decompresses the stress from your day.
When you are asleep, your teeth can exert pressure on each other causing them to grind together or it may cause your jaw to clench up. Each habit is equally as damaging and can lead to serious dental issues that require dental visits if preventative measures aren’t used. There are some signs that you can pick up on to know if you or your partner is teeth grinding. One of the most easiest ways is to hear teeth grinding. What does teeth grinding sound like?
Teeth grinding presents itself as an audible “popping” or “clicking” noise. It can be fairly faint but you can hear the noises coming from the person that is teeth grinding. If you suspect yourself as a teeth grinder, have your partner listen carefully for clicking or popping noises when you drift off to sleep. These noises may even work their way into your dreams. If you begin to hear popping or clicking noises in your dreams and you wake up in the morning routine with headaches, teeth grinding may be the culprit.
Now that you know what teeth grinding sounds like, you can better prepare yourself if you grind your teeth at night. Night guards are the number one defense against teeth grinding and jaw clenching. You can receive one from your dentist but they can be expensive.
SportingSmiles offers teeth grinding guards at half the cost of the dentist and they are the premium quality you would receive from your local dentist. There’s no need to make a visit, as the entire process can be done from the comfort of your home. By ordering the SportingSmiles impression kit you’ll take impressions and then ship them off (for free) to the SportingSmiles lab where our experts can craft you six different night guards depending on your symptoms.
What does teeth grinding sound like? It sounds like popping and clicking faintly coming from the mouth and now that you know what it sounds like you can better prepare yourself if you hear it. A night guard will prevent the teeth from grinding together saving you thousands of dollars in expensive dental repairs. Teeth grinding is a serious condition that can affect the oral health of many. Don’t let it get to that, and select a night guard that’s right for you.
