Why do your bottom teeth hurt at night? There are a variety of different explanations for this painful experience. Some problems may be relieved with common solutions, while others may require more serious work. In this article, we’ll discuss different reasons why bottom teeth may hurt extra at night.
As your body winds down from the day and you get into bed, you may become more conscious of aches and pains. This tends to happen when you’re sick too, as your symptoms seem to get worse at night. Going to bed should help your body heal from the nagging pains, but there are some instances that won’t go away on their own. If your bottom teeth hurt at night, there are a few reasons for it. First, let’s start with the ones that are most common.
If you are a late-night snacker, you may indulge in sweets, candy, or other sugary treats and drinks. Teeth can become sensitive to sugar, especially if they already have plaque or tartar on them. Consuming more sugar before bed without properly brushing your teeth and keeping them clean may lead to extra sensitivity as your teeth become weary of the constant sugar intake. Be mindful of what you eat before bed, and try to snack on something healthy if you feel the need to eat. Make sure you are brushing your teeth before bed and removing any extra food particles or bacteria from your teeth to help avoid your bottom teeth hurting at night.
Did you know that when you sleep at night, the blood in your body flows differently? Due to the position of your body, the blood will flow more into your head making things a bit more sensitive or throb more. Your body position coupled with your mind being less distracted can amplify your pain, or at least make you more aware of it. Perhaps, your bottom teeth have been hurting all day but you really notice that your bottom teeth hurt at night. This may be due to your body position and your mind being more focused on the pain instead of other activities.
One of the most common reasons why your bottom teeth hurt at night may be because of the bad habit of grinding your teeth while you sleep. Adults can be overwhelmed by stress and anxiety throughout their day. This means if you’re dealing with issues at work, school, personal relationships, finances, or everyday life, you may be at risk of being extra stressed out. When you lay down and prepare to sleep, your mind unpacks these emotions and releases them in negative ways.
You can exert a lot of force with your teeth. When this force is constantly in use, your jaw muscles will wear out causing extra stress on the muscles. This stress can radiate into your temples and cause morning and night headaches. Grinding your teeth at night can cause issues too. Your teeth may become chipped, cracked, or damaged in the process making your teeth extra sensitive or throb at night. If not taken care of properly, you may need to have your teeth repaired at the dentist which comes with a very expensive bill.
If you believe you are grinding your teeth right before you fall asleep or while you sleep, you’ll need to protect yourself with a night guard. These oral devices are worn at night and help prevent your bottom teeth from hurting at night. These guards are sleek and comfortable, and provide the max protection from the side effects of teeth grinding. Even if you grind your teeth, they will be protected.
Getting a custom night guard is an easy process depending on where you get one from. Your dentist can craft you one but that will require multiple visits to have your impressions made along with needing to pick up the finished product. That’s not to mention the massive bill that will be attached to the night guard. Fortunately, SportingSmiles has been in business crafting premium night guards since 2009.
By ordering the SportingSmiles patented impression kit, you’ll take easy impressions at home and then ship them back to the SportingSmiles lab with free 3-way shipping. Our expert dental lab techs can craft you one of six different night guards depending on the severity of your grinding and clenching. If your bottom teeth hurt at night, teeth grinding may be causing it. Wearing a night guard will protect your teeth and will relieve the pain you feel at night. We recommend going over the potential issues that are causing your teeth to hurt and if you find out you are grinding your teeth, choose a night guard to protect yourself with.
