Bruxism is a common condition that affects adults when they unknowingly grind their teeth or clench their jaw throughout the night. This condition can become amplified by stress, anxiety, and other life factors. It’s a dangerous habit that can not only affect your sleep patterns but your overall health. There’s another form of bruxism called awake bruxism, and it’s just as dangerous.
While most people grind their teeth in their sleep subconsciously, others can experience awake bruxism. This form of jaw clenching or teeth grinding occurs when you are awake at your job, at home, or even at school. As anxiety and stress are big factors that go into teeth grinding, it can be common for people to subconsciously start grinding their teeth throughout the day as they work or go about their life.
Working adults tend to start their awake bruxism sitting at their desks as they silently read emails or work on projects. Awake bruxism can also become a routine if not recognized quickly. Workers who continue daily activities on a factory line, or installing equipment can start to grind their teeth as a habit. Working adults are not the only ones at risk however, adults who go to school or stay at home can become a victim of awake bruxism.
Awake Bruxism is the constant grinding of teeth. Over time, your teeth are worn down permanently damaging the nerves and filing the tips of your teeth. When years of teeth grinding occurs, your jawbones can become restructured and reshape your face. While that’s more of an extreme side-effect, a common side effect can be daily headaches throughout the day. As tension occurs when your teeth are forced down onto each other the muscles in your jaws become tired. This results in headaches after grinding your teeth.
With this layer of protection, your teeth are protected from the constant force that comes with teeth grinding or clenching. Without a day guard, you risk the chance of having to have your teeth repaired at a dentist which comes with monumental bills and time. These sleek guards will protect you from the most severe cases of awake bruxism.
SportingSmiles will send out their patented impression kit with free shipping. Once you take your impressions and ship them back to SportingSmiles headquarters with the return label, the SportingSmiles team will craft your day guard to help prevent teeth grinding. This process is much more affordable and convenient for people who can’t afford an expensive dental bill.
Teeth grinding can occur at any point throughout the day. The more stressed and issues with anxiety, the more likely you are to start this habit. Be prepared with a day guard to help prevent any damage to your teeth.
